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Aditya hridhayam

Verses 1,2 : Having found Rama weary with fighting and buried in deep thought, and Rávan standing before him ready to engage in battle, the holy Agastya, who had come to see the battle, approached Ráma and spoke to him thus: Verses 3,4, and 5: O mighty Rama, listen to the old mystery by which thou wilt conquer all thy foes in the battle. Having daily repeated the Adityahridaya (the delighter of the mind of the Sun) the holy prayer which destroys all enemies (of him who repeats it) gives victory, removes all sins, sorrows and distress, increases life, and which is the blessing of all blessings. Verses 6 – 15: Worship the rising and splendid sun who is respected by both the Gods and demons, who gives light to all bodies and who is the rich lord of all the worlds. Since yonder sun is full of glory and all gods reside in him (he being their material cause) and bestows being and the active principle on all creatures by his rays; and since he protects all deities, demons and men with his ray

Aditya Hridayam - Literal translation - by one Venkat

Aadityta Hridyam is part of the Yuddha Kaanda (or the war chapter) of Valmiki Ramayana. 1&2 Sage Agastya arrived at the battlefield to watch two warriors – Lord Rama and the demon king of Lanka – the ten headed Ravana. Due to incessant war the tired Ravana rested a little and got ready for war again. As Lord Rama was wondering as to how the formidable Ravana could be bested, Agastya began his advice to (Lord Rama to) do the same. 3 O long limbed Rama, dear Child, I will now reveal to you an ancient secret (method) to win against one’s adversaries. Listen to me (therefore), carefully. 4 Chanting the (divine verse) Aaditya Hridayam would grant you merits. The verse will help you annihilate all your foes. It is very auspicious and (will render you) beyond destruction. 5 The best amongst auspicious verses, (Aaditya Hridayam) will destroy all sins, dispel all doubts, worries and increase the longevity of life. 6 Worship the Sun God who is revered by t